Captain D's meals under 500 calories

Each order totals between 450 and 500 calories, added up from Captain D's's nutrition information.

Grilled fish meal490 cal · 39g protein · 26g carbs · 23g fat
Fried fish meal470 cal · 23g protein · 30g carbs · 30g fat
Grilled fish meal500 cal · 28g protein · 29g carbs · 29g fat
Chicken tender meal500 cal · 23g protein · 32g carbs · 31g fat
Chicken tender meal490 cal · 25g protein · 44g carbs · 23g fat
Grilled fish meal490 cal · 23g protein · 86g carbs · 3.5g fat
Seafood combo platter500 cal · 10g protein · 45g carbs · 32g fat
Grilled fish meal500 cal · 39g protein · 40g carbs · 19g fat

Other budgets

Under 400Under 600Under 700Under 800Under 1000