El Pollo Loco meals under 500 calories
Each order totals between 450 and 500 calories, added up from El Pollo Loco's nutrition information.
Fire-grilled chicken meal
- Chicken Breast (4.3 oz)
- Chicken Wing (1.3 oz)
- Broccoli (3.0 oz)
- Flour Tortillas (2) (2.2 oz)
- Salsa Fresca (1.3 oz)
Tacos
- Shrimp Avocado Street Taco*** (6.2 oz)
- Rice (4.5 oz)
- Avocado Salsa (1.3 oz)
Burrito or quesadilla meal
- Chicken Classic Burrito (10.4 oz)
- Salsa Roja (1.3 oz)
- Jalapeno Hot Sauce (packet) (0.3 oz)
Pollo bowl
- Double Chicken Avocado Salad (7g Net Carbs)* (13.3 oz)
- Pinto Beans (6.0 oz)
- Salsa Fresca (1.3 oz)
Tacos
- Shredded Chicken Crunchy Taco (4.2 oz)
- Mashed Potatoes with Gravy (6.0 oz)
- Ranch Dressing (packet) (1.5 oz)
Burrito or quesadilla meal
- Original BRC Burrito® (7.6 oz)
- Chocolate Dipping Sauce (1.4 oz)
Fire-grilled chicken meal
- Chicken Breast (4.3 oz)
- Chicken Leg (1.5 oz)
- Mashed Potatoes with Gravy (6.0 oz)
- Corn Tortillas (2) (1.7 oz)
Tacos
- Taco al Carbón (3.1 oz)
- Tortilla Chips (side) (1.3 oz)
- Mango Habanero Sauce (3.0 oz)