Jack in the Box meals by calories
Complete orders, not single items. Source: Jack in the Box nutrition information, retrieved 2026-10-14.
Under 400 calories
Burger combo
- Cheeseburger (116 g)
- Chiquita® Apple Bites with Caramel (76 g)
- Ketchup (1 packet) (9 g)
Entrée salad or teriyaki bowl
- Grilled Chicken Salad* (372 g)
- Buttermilk House Dipping Sauce (21 g)
- Barbecue Dipping Sauce (25 g)
Under 500 calories
Burger combo
- Cheeseburger (116 g)
- Taco, Regular (1 Taco) (81 g)
- Ketchup (1 packet) (9 g)
Chicken strips or nuggets meal
- Chicken Nuggets (10 pc.) (153 g)
- Side Salad* (115 g)
- Hot Taco Sauce(1 packet) (7 g)
Under 600 calories
Chicken sandwich combo
- Chicken Sandwich (147 g)
- Hash Browns (64 g)
Burger combo
- Jumbo Jack® Cheeseburger (241 g)
- Side Salad* (115 g)
- Ketchup (1 packet) (9 g)
Under 700 calories
Burger combo
- Jumbo Jack® (218 g)
- Hash Browns (64 g)
Entrée salad or teriyaki bowl
- Chicken Teriyaki Bowl (499 g)
- Kikkoman® Soy Sauce (1 packet) (7 g)
Under 800 calories
Burger combo
- Jumbo Jack® (218 g)
- Hash Browns (64 g)
- Buttermilk House Dipping Sauce (21 g)
Chicken sandwich combo
- Chicken Sandwich (147 g)
- Tacos, Regular (2 Tacos) (162 g)
- Barbecue Dipping Sauce (25 g)
Under 1000 calories
Burger combo
- Jumbo Jack® (218 g)
- Hash Browns (64 g)
- French Fries (Small) (94 g)
Entrée salad or teriyaki bowl
- Chicken Teriyaki Bowl (499 g)
- Ketchup (1 packet) (9 g)
- Honey Mustard Dipping Sauce (28 g)
- Chicken Nuggets (5 pc.) (77 g)