KFC meals under 500 calories
Each order totals between 450 and 500 calories, added up from KFC's nutrition information.
Chicken sandwich meal
- Honey BBQ Sandwich
- Biscuit
Wings or popcorn nuggets
- Hot Wings™
- Buttermilk Ranch Dipping Sauce Cup
- Sweet Kernel Corn
Famous Bowl or pot pie
- KFC® Famous Bowl - Snack Size
- Apple Turnover
Bone-in chicken meal
- Original Recipe® Chicken Drumstick
- Extra Crispy™ Chicken Drumstick
- Caesar Side Salad
- Biscuit
Tenders meal
- 3 × Extra Crispy™ Tender
- Summertime BBQ Dipping Sauce Cup
- Corn on the Cob
Wings or popcorn nuggets
- KFC® Gizzards
- Honey Sauce Packet
- Corn on the Cob
Chicken sandwich meal
- Colonel's Original Sandwich
Tenders meal
- 3 × Extra Crispy™ Tender
- Buttermilk Ranch Dipping Sauce Cup