Shake Shack meals by calories

Complete orders, not single items. Source: Shake Shack nutrition information, retrieved 2026-10-14.

Under 400 calories

Chicken bites

Chicken Bites (6 piece)
BBQ Sauce

370 cal · 18g protein · 31g carbs · 19g fat

Burger meal

Single Hamburger

370 cal · 25g protein · 24g carbs · 18g fat

Under 500 calories

Burger meal

Single ShackBurger®

500 cal · 29g protein · 26g carbs · 30g fat

Chicken bites

Chicken Bites (6 piece)
Honey Mustard

480 cal · 18g protein · 19g carbs · 38g fat

Under 600 calories

Chicken bites

Chicken Bites (6 piece)
Honey Mustard
BBQ Sauce

550 cal · 19g protein · 35g carbs · 38g fat

Burger meal

Single ShackBurger®
Egg*

590 cal · 35g protein · 26g carbs · 37g fat

Under 700 calories

Hot dog meal

Garden Dog*
Regular Fries

650 cal · 14g protein · 90g carbs · 25g fat

Chicken bites

Chicken Bites (10 piece)
Ranch

650 cal · 30g protein · 27g carbs · 46g fat

Under 800 calories

Chicken bites

Chicken Bites (6 piece)
Regular Fries

770 cal · 23g protein · 78g carbs · 41g fat

Hot dog meal

Garden Dog*
Spicy Fries with Ranch
Cherry Peppers

800 cal · 14g protein · 94g carbs · 40g fat

Under 1000 calories

Burger meal

Single ShackBurger®
Regular Fries

970 cal · 35g protein · 89g carbs · 52g fat

Chicken bites

Chicken Bites (6 piece)
Honey Mustard
Regular Fries

950 cal · 24g protein · 82g carbs · 60g fat