IHOP meals under 400 calories

Each order totals between 360 and 400 calories, added up from IHOP's nutrition information.

Dinner plate400 cal · 45g protein · 20g carbs · 17g fat
Dinner plate380 cal · 36g protein · 21g carbs · 16.5g fat
Dinner plate400 cal · 49g protein · 21g carbs · 13g fat
Dinner plate380 cal · 40g protein · 19g carbs · 17g fat
Dinner plate400 cal · 43g protein · 10g carbs · 21g fat
Dinner plate390 cal · 42g protein · 24g carbs · 15.5g fat
Dinner plate370 cal · 37g protein · 22g carbs · 16g fat
Dinner plate400 cal · 42g protein · 32g carbs · 13g fat

Other budgets

Under 500Under 600Under 700Under 800Under 1000