Panera Bread meals under 400 calories
Each order totals between 360 and 400 calories, added up from Panera Bread's nutrition information.
Entrée salad or bowl
- Strawberry Poppyseed Salad without pecans- Whole (1 Salad)
- Kettle Cooked Potato Chips (1 package)
- Asian Sesame Vinaigrette - Half Portion (1 dressing cup)
Soup or mac & cheese bowl
- Vegetarian Black Bean Soup - Bowl (1 1/2 Cups)
- Side - Apple (1 Apple)
- Cookie - Coconut Macaroon (1 macaroon)
You Pick Two
- Tuna Salad on Country Rustic Sourdough - Half (1/2 Sandwich)
- Vegetarian Black Bean Soup - Cup (1 Cup)
- Side - Pickle Spear (1 Spear)
You Pick Two
- Mediterranean Veggie on Tomato Basil - Half (1/2 Sandwich)
- Strawberry Poppyseed Salad without pecans- Half (1/2 Salad)
- Summer Fruit Cup (1 container)
Soup or mac & cheese bowl
- Homestyle Chicken Noodle Soup - Bowl (1 bowl)
- French Baguette - Side Portion (3 1/2 inch slice)
Entrée salad or bowl
- Strawberry Poppyseed Chicken Salad without pecans- Whole (1 Salad)
- Banana (1 Banana)
Entrée salad or bowl
- Strawberry Poppyseed Salad without pecans- Whole (1 Salad)
- Banana (1 Banana)
- Plain Cream Cheese Spread - 1.5 oz (1 Container)
Soup or mac & cheese bowl
- Vegetarian Black Bean Soup - Bowl (1 1/2 Cups)
- Kettle Cooked Potato Chips (1 package)
- Cookie - Petite Chocolate Chipper (1 Cookie)